Spinal Flow Technique

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Stress, chronic pain, anxiety, and fatigue are often signs of a dysregulated nervous system. When your nervous system is stuck in overdrive, it can leave you feeling physically drained, mentally overwhelmed, and disconnected from yourself.

The Spinal Flow Technique is a gentle, hands-on method that quickly helps your body switch from a state of fight/flight (sympathetic nervous system response) to rest/digest (parasympathetic nervous system response) to release stored tension, recenter your nervous system, and restore a natural state of calm and balance. Many clients feel lighter, clearer, and more energized after just a few sessions. When your nervous system is regulated, your body can heal, your mind can rest, and life feels manageable again.